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Today we will reveal an extraordinary recipe for a homemade remedy made from bananas that achieves amazing results.
It is an excellent natural remedy for coughs, whose effectiveness has proven itself in throat inflammations, persistent cough, and bronchial infections.
In addition to its high effectiveness, it is also very tasty and has a beneficial effect on the stomach. Its preparation is quick and fairly simple.
For whom is this recipe intended?
This banana recipe is recommended especially for illnesses in children, who often refuse regular medicines or other home remedies for cough.
These are almost always based on not very tasty ingredients such as onion, garlic, or ginger.
However, you can use the recipe for both children and adults.
So if someone in the family, whether you or your child, has a throat or lower respiratory tract illness, you definitely must try this recipe.
Ingredients
To prepare the recipe you will need the following ingredients:
2 medium ripe bananas (bananas that are beginning to have black spots are best)
400 ml boiling water
2 tablespoons of honey
Preparation:
To make the cough remedy proceed as follows:
1. Peel the bananas and mash them with a fork or spoon. It’s better to use wooden or plastic cutlery, because then the bananas will brown more slowly in the air.
2. Put the banana puree into a glass or porcelain bowl and pour boiling water over it.
3. Cover the bowl with a cloth and let it sit for 30 minutes.
4. If you wish, after steeping you can strain the mixture (but you don’t have to).
5. Add the honey and mix well.
Note: pouring boiling water over the bananas will degrade some of the vitamins and enzymes in the bananas. However, this recipe is not aimed at vitamin intake, but at obtaining substances that have anti-inflammatory effects and stop coughing. And these substances are extracted from the bananas precisely by steeping in boiling water.
To supply vitamins and strengthen the immune system you can freely eat fresh bananas and other healthy fruits such as tangerines, oranges, lemons, or apples.
Usage:
Take the preparation 4 times a day at 100 ml each. If you did not strain the banana after steeping, stir it well with a spoon before use.
Before each use, always pour off 100 ml of the drink and let it warm to room temperature (never take it cold straight from the refrigerator on a sore throat).
Prepare a new batch of this homemade remedy every day. Your cough, or your child’s cough, should pass within a few days.
Be sure to try this recipe and enjoy its excellent taste at the same time!
