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After you find out what it can do, you’ll make chicken livers too! All you’ll need is to spend 20 and a tasty meal will appear on the table.
It turned out that the best way to increase hemoglobin levels in the blood is to eat chicken liver, because it contains a lot of iron. One of the reasons people with overweight cannot lose weight is a lack of iron in the blood. In addition, liver is classified as a low-calorie food and 100 g of liver represents only 137 calories. Therefore, if you are on a diet, you can treat it as a snack.
What are chicken livers good for?
Although I did not prepare this dish often, my tomcat adored chicken livers and could not get enough of them. He had shiny whiskers and fur in perfect condition. He was in great shape, full of energy, and everyone asked me what food I gave him.
Among other valuable properties of chicken livers are their easy digestibility and the quick reinforcement of the body with beneficial substances. It is no wonder they are recommended even to patients after surgery when they have lost a lot of blood.
Liver contains vitamins A, C, B6, B12 and folic acid
In addition, it contains trace elements such as copper, zinc, calcium, manganese, iron and chromium. Without them the body would not be able to function as it should!
It is very useful for strengthening the cardiovascular system
Heparin contained in the liver normalizes blood clotting and is a good prevention against myocardial infarction. Lysine is a substance that prevents the development of atherosclerosis. In a recent study researchers suggest that it may also have anti-cancer effects.
Here is how
to quickly and deliciously prepare chicken livers. When selecting livers, choose smoother, more elastic and shinier ones. Never buy livers with spots; it is evidence that they have been in the freezer for a long time!
