Article content
The digestive system is an incredibly complicated process. If digestion is irritated, it threatens the overall health of the entire apparatus and you will feel health complications. Moreover, waste products will begin to accumulate in your body, which can complicate your health condition.
Intestinal cleansing
To prevent this, you need a body cleansing treatment in any case twice a year and to eat only healthy foods, mostly raw organic produce, vegetables high in fiber.
Such a cleanse will allow your body to evacuate undigested or inefficiently processed nutrients and other dangerous substances from the body.
What’s more, in this simple way you’ll accelerate cell regeneration, lose weight and improve your well-being.
So today we’ll show you a straightforward drink recipe that restarts your digestive systems, removes blockages and improves your digestion.
Cleansing the intestines in the body
The main ingredients of our drink are apples and lemons.
Apple and lemon juice are the best helpers for these digestive problems.
How to do it?
1. Take a few apples and get about 2 to 2.5 dcl of fresh juice from them.
2. At this point squeeze the juice from 1 lemon.
3. Combine these two juices and prepare your cleansing drink.
If you don’t have a juicer at home, you can use a blender. In that case, add a little water to the mixture.
Usage
The best time to drink this beverage is before breakfast on an empty stomach. Another suitable time is before lunch or dinner.
After 30 minutes, drink another glass of plain water. Repeat this procedure for 3 days.
If you want to make the treatment more effective, take this drink 2x a day.
During the day you can drink lukewarm water with a generous amount of lemon juice.
