Homemade multivitamin juice – Fantastic vitamin bomb without added sugar!

Name: Homemade multivitamin juice – Fantastic vitamin bomb without added sugar!
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Ingredients: 50 g carrot; 1 kg apples; 1 grapefruit; 1 orange; 1 banana; Juice of 1 lemon; 1 liter hot water

Easy to prepare
6 portions
30 minutes

Jan, 22. 12. 2025

Print recipe

If you like vitamin drinks full of fruit and vegetables, this homemade multivitamin juice is exactly what you need. It’s a great way to get all the necessary vitamins and minerals for your health, and that’s without added sugar. You can prepare it anytime during the day – when visiting, at work or just at home in front of the TV. This juice is not only healthy, but also tasty!

For 6 portions

Ingredients

50 g carrot
1 kg apples
1 grapefruit
1 orange
1 banana
Juice of 1 lemon
1 liter hot water

Preparation procedure

Preparation of fruit and vegetables Peel the apples and cut them into cubes. Peel the carrot and also cut it. Put both ingredients to cook in a pot.
Preparation of citrus fruits and banana Peel the remaining fruit, i.e. the grapefruit, orange and banana, and cut into smaller pieces.
Mixing Put all prepared ingredients into a blender or food processor and blend until smooth. Remove seeds from the citrus fruits if any remain.
Combining with water Add 1 liter of hot water to the blended mixture and stir thoroughly so that all ingredients combine.
Storage and cooling Pour the finished juice into glass bottles. If you want the juice to be stable for longer, you can seal the top of the bottle with wax paper, similar to how it's done when making jams.
Cooling and serving Let the juice cool and store it in the refrigerator. Serve chilled, ideally with ice.

Total preparation time

Ingredient preparation: 10 minutes
Cooking: 5-10 minutes
Blending and cooling: 15 minutes
Total time: approximately 30 minutes

Number of servings

6–8 servings (depends on the size of the glasses)

Conclusion

This homemade multivitamin juice is a great alternative to industrially produced juices, which often contain added sugar and preservatives. Thanks to natural fruit and vegetables you get vitamins and minerals that are essential for your health. Whether you choose this juice for breakfast or sip it during the day, it will always be a great choice to replenish energy and strengthen the immune system.