Healthy apple cookies without flour and sugar – ready in 10 minutes

Name: Healthy apple cookies without flour and sugar – ready in 10 minutes
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 6
Ingredients: 350 g oat flakes; 300 ml plain yogurt or kefir; 2 tablespoons raisins; 2 apples; 1 tablespoon honey; Cinnamon to taste

Easy to prepare
6 portions
10 minutes

Jan, 22. 12. 2025

Print recipe

If you’re craving something sweet but don’t want to burden your health or body with unnecessary calories, we have a great recipe for healthy apple cookies. These cookies are ideal for anyone who wants to enjoy something sweet without adding flour or sugar. Thanks to the oats and apples, they’re not only tasty but also full of fiber and vitamins. Preparation is quick and simple, and the cookies will keep for several days, so you can have them as a healthy snack all week long.

For 6 portions

Ingredients

350 g oat flakes
300 ml plain yogurt or kefir
2 tablespoons raisins
2 apples
1 tablespoon honey
Cinnamon to taste

Preparation procedure

Preparing the mixture: Take a large bowl and add the oat flakes. Mix them with plain yogurt or kefir. If you use full‑fat yogurt, you don't need to sweeten the cookies much, because they will be sweet on their own. Let the mixture sit for about 30 minutes so the oats absorb moisture and soften.
Preparing the apples: Meanwhile prepare the apples – grate them finely or coarsely, according to preference. Add the raisins, cinnamon and honey and mix everything well.
Combining the ingredients: Now add the apple mixture to the yogurt oats and mix everything thoroughly again. The dough should be moldable; it must not crumble or fall apart.
Shaping and baking: Using a spoon or your hands, shape small mounds and place them on a baking sheet lined with parchment paper. Gently press them with your hands so they are not too tall and bake evenly. Place the sheet into a preheated oven at 180 °C and bake for 10 minutes.
Cooling and serving: After baking, let the cookies cool on the sheet for a while. Then enjoy them as a healthy snack or dessert.

Preparation time: 10 minutes + 30 minutes resting
Servings: 12-15 cookies

This recipe for healthy apple cookies without flour and sugar is quick, simple and very tasty. Enjoy them anytime during the day while maintaining a healthy lifestyle.