Chocolate cake ready in 5 minutes: Light, healthy and quick dessert without sugar and flour

Name: Chocolate cake ready in 5 minutes: Light, healthy and quick dessert without sugar and flour
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 2 ripe bananas; 2 eggs; 4 tablespoons cocoa; 1/2 teaspoon baking powder; 50 g chocolate (high cocoa content); 45 ml milk; 15 g butter

Easy to prepare
4 serving
15 minutes
Jan, 21. 12. 2025

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Chocolate cake ready in 5 minutes: Light, healthy and quick dessert without sugar and flour

If you’re craving something sweet but want to avoid calorie bombs, this chocolate cake is an ideal choice! No sugar, no flour and no oven baking. In just 5 minutes you’ll prepare a delicious, fit cake that you can enjoy without guilt. This recipe is perfect for anyone who wants to enjoy sweet desserts while maintaining a healthy lifestyle.

For 4 serving

Ingredients

2 ripe bananas
2 eggs
4 tablespoons cocoa
1/2 teaspoon baking powder
50 g chocolate (high cocoa content)
45 ml milk
15 g butter

Preparation procedure

Preparing the batter: Peel the bananas and cut them into slices. Add the eggs, bananas, cocoa and baking powder to a blender. Blend everything into a smooth cream.
Preparing the pan: Pour the cream into a cake pan. Place the pan in the microwave and bake for 5-8 minutes, until the cake is baked and firm to the touch.
Preparing the chocolate glaze: Break the chocolate into a small bowl and add the milk together with the butter. Heat the mixture in the microwave until the chocolate melts, then stir until smooth.
Finishing the cake: Remove the pan from the microwave, carefully invert the cake onto a plate and pour the melted chocolate over it. Let it set and the cake is ready to serve.

Preparation time: 15 minutes

Servings: 4

Conclusion:

This chocolate cake without sugar and flour is an ideal choice for those who want to enjoy a sweet treat without worrying about calories. It’s also very quick to prepare, so you can make it at the last minute. A great tip for all chocolate lovers and fans of a healthy lifestyle!