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Almost every one of you has experienced some respiratory problems at some point in life, either allergic reactions, asthma, or just a cold. Nevertheless, most people immediately reach for medicines whose drawback is that they have a high content of chemical substances, which can lead to serious side effects.
On the other hand, there is a highly effective natural lung-cleansing tea that is very useful in case of respiratory problems.
Cough syrups effectively treat the symptoms of colds, but you should always consume them in moderation, otherwise they can cause the following symptoms:
- breathing problems
- vomiting
- itching
- rashes
- swelling
- dizziness
- drowsiness
- nausea
On the other hand, patients are often prescribed corticosteroids in case of chronic respiratory problems, such as asthma or bronchitis. However, studies have shown that corticosteroids weaken the immune system and increase the risk of fungal infections.
Today we’ll tell you more about how you can make a natural remedy at home that will rid you of mucus and inflammations.
Ingredients:
- a handful of mullein flowers
- 1/2 cup of water
- 1 teaspoon of dried spearmint (optional)
- 1 to 2 teaspoons of honey (optional)
Instructions:
- Boil a handful of mullein for 10 minutes in 1 l of water.
- You can also add mint. Let steep for 15 minutes and add honey to taste.
- Drink cold
Mullein effectively removes mucus from the lungs and relieves congestion and other symptoms, and fights bacteria and viruses. The bacteria and viruses that are trapped in mucus are the main culprits of this disease.
Additionally, mullein has strong emollient properties that soothe the throat and relieve pain when coughing. Mullein is an ideal natural remedy for respiratory problems, even chronic ones such as asthma and bronchitis.
This natural tea will cure cough, asthma, bronchial catarrh, pneumonia, shortness of breath, rhinitis, bad breath, phlegm buildup, etc.
