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Many of us use ice cubes to chill drinks. However, few people realize that we can also effectively use them to treat various ailments or to feel better and healthier.
Ice cube
The technique we show you today comes from traditional Chinese medicine. You may have heard about stimulating various vital centers on the body using acupressure or acupuncture.
All these things, broadly speaking, work on the technique of stimulating the Feng Fu point; in this case the stimulation uses ice cubes.
Feng Fu technique
The Feng Fu point is located at the back of the neck in the small area where the cervical spine meets the head.
Take an ice cube, lean forward onto your stomach, and place the ice cube on the back of the neck on this point.
Give the ice a chance to work for about 20 minutes.
At first you will feel cold, but this is normal. After a while the sensation of cold will turn into a feeling of warmth.
Effects
You will feel euphoria thanks to this technique.
Placing an ice cube on this point releases endorphins into the blood and you will feel much better.
Your digestion will improve.
Helps stop fever and colds.
Your rest will improve.
Your respiratory and cardiovascular condition will improve.
You will have fewer headaches and less pain in your joints, teeth and gums.
It will help you with gastrointestinal disorders.
Helps prevent degenerative changes in the spine and better manage neurological conditions.
Your circulation will improve.
Helps resolve thyroid problems.
You will get rid of asthma symptoms
Eliminate cellulite
Weight loss.
Suppresses melancholy, sleep disorders, stress and psycho-emotional problems.
Your menstrual cycle will improve; it can alleviate infertility or weakness and improve the capacity of your endocrine organs.
Conclusion
This technique will allow your body to reach a balanced state of well-being. It is not a medical cure, but a method for revitalizing and restoring the body.
At the end of the day your body will gradually become more energetic.
