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Everyone knows the spice called cardamom for its distinctive flavor. This spice often takes an honored place in our kitchens and recipes. A cup of coffee enriched with a little cardamom will excite your taste buds, even those of the most demanding among us. Not only does it have a perfect taste, but it also has benefits.
Cardamom in coffee
It has been shown that if you add a little cardamom to your morning coffee, you can heal your kidneys and get rid of unpleasant digestive problems. And that perfect taste! Words cannot describe it!
Healing properties
The healing properties of this spice have been known since ancient times in distant India and China. Even back then they knew that almost all illnesses could be treated with this spice.
Cleanses the body
It is known for its beneficial effects in the treatment and prevention of kidney and bladder diseases. Regular consumption lowers blood pressure and removes calcium from the kidneys.
Improves digestion
Coffee with cardamom helps digestion. The secret lies in the fact that cardamom increases bile flow, which improves digestion and also relieves cramps. In addition, it eliminates bloating and the feeling of gas.
Fights anemia
Iron, manganese, copper and other beneficial vitamins help cardamom treat symptoms of anemia such as exhaustion. The nutrients in the spice increase red blood cell levels and cellular metabolism.
As an antiseptic
For many years cardamom has been used in India to treat inflammatory processes in the oral cavity. Moreover, just a few seeds are enough and you no longer have to worry about the freshness of your breath.
Boosts immunity
It also has beneficial effects on your immune system, relieves insomnia and depression, and improves the body’s overall condition.
Protects the skin
If you add cardamom to coffee, tea or just warm water, you will keep your skin fresh and healthy and protect it from premature aging. All this is thanks to the antioxidant properties of this spice.
Regenerates hair
You can also use it in caring for your crowning glory. Regularly rinsing your hair with cardamom will ensure that your hair is healthy and silky and shiny.
These are just a few ways to use cardamom. Besides, in combination with coffee or tea it can give you energy for the whole day!
