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Natural medicine offers a range of effective remedies to support health. One of the most popular traditional recipes for cough and immune boosting is syrup made from black radish and honey. This natural remedy was used by our grandmothers and today we rediscover it as a gentle and effective alternative to synthetic medicines.
How does black radish and honey syrup work?
Black radish is considered a great natural remedy for coughs and respiratory problems. It contains many vitamins and minerals, including vitamin C, potassium, calcium and sulfur, which help with detoxification of the body and support immunity.
Honey is known for its antibacterial and anti-inflammatory properties. It helps moisturize the airways, soothe an irritated throat and supports expectoration. Together with black radish it forms a perfect combination to fight coughs and strengthen the body’s defenses.
Recipe for homemade black radish syrup
Ingredients:
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1 large black radish (400–500 g)
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1–2 tablespoons of honey
Procedure:
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Thoroughly wash and dry the black radish. If it’s unstable, trim the bottom so that it can stand firmly.
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Cut off the top of the radish and keep it as a lid.
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Hollow out the radish to make a cavity with wall thickness of about 2 cm.
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Fill the cavity with honey (it should fill more than half).
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Cover with the cut-off top and let sit overnight.
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During the night a medicinal syrup will form, which you pour into a container in the morning.
Dosage:
Take 1 teaspoon of the syrup 3 times a day for cough or preventively to boost immunity.
Why choose natural medicine?
Traditional recipes like this black radish syrup are finding their way back into modern households. This way you can avoid synthetic preparations and use only natural ingredients without chemicals.
Main benefits of the syrup:
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Helps loosen phlegm and make expectoration easier.
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Strengthens immunity thanks to its high vitamin C content.
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Naturally disinfects the airways.
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Contains no chemicals or preservatives.
Do you prefer natural treatment methods? Try this simple but very effective syrup and strengthen your immunity in a natural way!
