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Many useful things are at hand that we don’t even know about. Another available remedy is potato juice!
Juice from raw potatoes is also included in the list of home remedies. It was used already in ancient times, and is used now as prevention or treatment of various diseases. A big advantage is that it can be prepared quickly. And almost everyone has a potato at home …
Few people probably know that potatoes normalize many important processes in the body, contain 5 times more fiber than a banana,
they have a high content of vitamin C and also the important element selenium, of which there is more in potatoes than in nuts and seeds.
Generally, potatoes can be characterized as a complex of vitamins and trace elements in a combination that is among the most balanced for humans.
10 effects of potato juice:
Strengthens the immune system
You would be surprised but the potato is a great source of vitamin C. How about a cup of potato juice instead of coffee during the winter?
Stimulates hair growth
The secret of beautiful hair is revealed. Rub potato juice into the hair roots. Leave it on for 20 minutes and then rinse. Repeat this at least 2 x a week ..
Soothes joint and back pain
Juice from this vegetable is a strong promoter of anti-inflammatory processes. It is also used in the treatment of arthritis.
For the heart
Potato juice also has a beneficial effect on the heart because it lowers cholesterol levels.
Gastritis
Do you have a stomach problem? Drink potato juice in the morning before breakfast for 10 days. Then take a 10-day break.
Then drink this healing elixir again.
Skin care
Try a universal mask. Rub your face with potato juice and let the starch contained
in the mask act on the skin for 30 minutes. Then wipe with a cloth or gauze soaked in warm milk and rinse.
Moisturizes the skin
Prepare a moisturizing wrap. Grate a potato on a fine grater and then strain the juice through a sieve ..
Soak a cotton cloth in the juice, which you apply to problematic areas of the skin.
Liver and gallbladder
They will cleanse your liver and gallbladder of toxins.
Improves digestion
With regular use of potato juice you will prevent bloating, diarrhea as well as other digestive problems
Provides energy
It is an excellent biostimulant. If you feel tired, have a shot of potato juice.
Helps with weight loss
Drink one cup of potato juice in the morning, before breakfast, and then in the evening 2-3 hours before you go to bed.
Potato juice itself almost has no taste, so you can mix it with other juices. Carrot juice, for example, is ideal. You can also mix it with various herbs, such as nettle or sage.
You can also sweeten it with a little high-quality honey. Always use ripe potatoes, without black spots,
without green areas – these areas contain toxins.
Make sure that all these areas have been removed before juicing.
If you don’t want to or cannot juice them, you can cut washed potatoes into slices, put them in a bowl of water,
store them overnight in the refrigerator and drink the juice in the morning on an empty stomach before breakfast.
This is also a very effective remedy.
