Mix this with honey and your cough will stop, inflamed airways will heal!

Respiratory diseases and cough are not just a winter matter. Even in summer, when the climate and temperature differences can cause colds, a person can be susceptible to these health problems. Air conditioning, which significantly lowers the indoor temperature, can, combined with outdoor heat, cause a temperature shock and contribute to the onset of illness. If you find yourself in a situation where you are troubled by a cough or inflammation of the respiratory tract, don’t despair – we have a natural remedy that may help you.

Miraculous combination: Honey and medicinal herbs

Honey, known for its healing properties, becomes even more effective when you combine it with medicinal herbs. This simple but effective remedy can significantly improve your condition. The natural ingredients you use can have very strong therapeutic effects.

Thyme, basil and marjoram are excellent herbs for treating respiratory tract issues and cough.

• Thyme: This herb is not only an excellent remedy for cough, but also has antiseptic and bactericidal properties. It helps relieve sore throat and eases coughing.
• Basil: This herb is great for easing cough and has antimicrobial effects that can help with respiratory problems.
• Marjoram: It is effective for cough and other respiratory troubles.

How to prepare medicinal honey

Preparing honey with medicinal herbs is easy and quick. Follow these steps:

1. Preparing the herbs: Thoroughly wash fresh herbs and let them dry. Then chop them into small pieces.
2. Mixing with honey: Place the chopped herbs into a clean container and pour in 300-400 grams of quality honey. Close the container tightly.
3. Let the bottles stand: Let the mixture rest for 7-10 days. During this time the active substances from the herbs will dissolve into the honey.
4. Filtration: After this time strain the honey and store it either in the refrigerator or at room temperature. The herbs that remain in the filter can be used to prepare a delicious herbal tea.

How to use the medicinal honey

For prevention you can consume one to two teaspoons of honey daily. If the illness sets in, you can increase the dose. You can eat this honey on its own, or use it to flavor tea.

This honey with medicinal herbs is an excellent way to support your health and naturally fight colds and respiratory problems. Give natural remedies a chance and enjoy summer without health troubles!

If this article helped you, don’t forget to share it with friends and family. Help others find relief and health thanks to simple but effective natural remedies.