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Many natural ingredients have amazing effects on our health and can help where chemical medicines do not always work. This natural elixir, made according to an old recipe, is a great means to strengthen immunity and to cleanse the body overall. Just drink it once a day and you will gradually feel how your body responds to this dose of nutrients and antioxidants.
An effective blend to boost immunity and detoxify the body
Unlike many commercial products, this drink is completely natural and its preparation is simple. It contains several commonly available ingredients that together can support immunity, improve metabolism, and help cleanse the body of harmful substances.
What you will need to prepare the elixir
First part of the mixture
- 1 bunch of fresh celery
- 1 red beet
- 300 ml of water
The procedure is simple: wash the celery thoroughly and cut it into smaller pieces. Prepare the red beet the same way, then put it together with the celery into a blender. Add 300 ml of water and blend all the ingredients. Then strain the juice through a fine cloth or gauze and pour it into a clean container.
Second part of the mixture
- 50 g of fresh ginger
- 1 carrot
- 200 ml of water
Peel the ginger, cut it into smaller pieces and do the same with the carrot. Put them into a blender, add 200 ml of water and blend thoroughly. Again strain the juice and add it to the previously prepared celery and beet mixture.
Finishing the elixir
- 1 tablespoon of flaxseeds
In the evening grind the flaxseeds and mix them with the prepared juice mixture. Store the prepared drink in the refrigerator overnight. In the morning stir the mixture well and drink it on an empty stomach.
Health benefits of the individual ingredients
This drink offers a range of health benefits. With regular use it helps detoxify the digestive system, supports liver health and aids blood formation. The mixture of ginger, celery and red beet supports metabolism, enabling the body to better break down harmful substances and fats. Omega-3 fatty acids from flaxseeds additionally have a beneficial effect on the heart and blood vessels.
Try this simple recipe and give your body natural protection against illnesses and harmful substances.
