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Do you want to quickly get rid of a few kilograms and get back in shape without having to spend long hours in the gym? If you lack time and crave a simple and effective solution, try this cleansing drink that combines two powerful natural ingredients – kefir and beetroot. This combination offers a natural way to give your body a cleanse and support the weight-loss process. You can feel the results in as little as one week!
Quick detox for your body
This drink acts as a quick cleanse that removes toxins from the body and supports digestion. During a week of use it will help lighten your body and support fat burning. Since these are natural ingredients, there is no chemical burden. However, to achieve maximum results it is good to repeat the cleansing week or regularly include this drink in your diet.
How does the drink affect the body?
Kefir combined with beetroot helps with detoxification, supports digestion and, thanks to its beneficial nutrients, helps harmonize the body. If you are struggling to lose weight despite your efforts, this combination may help overcome the plateau and give your body a new boost. The cleanse is also not difficult to prepare and won’t strain your wallet.
How to prepare the cleanse with kefir and beetroot?
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First three days: prepare 1.5 cooked beetroots and 1.5 liters of low-fat kefir. Divide everything into 6 portions and supplement with 2 liters of water per day, which is important for flushing out toxins.
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Daily smoothie: if you don’t like cooked beetroot on its own, mix it with kefir in a blender and make a smoothie. This way you’ll get a healthy and refreshing drink that will support your body.
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From the fourth day: add light foods to your diet – proteins from meat or fish, or fruit such as citrus.
If you have health problems, such as issues with the liver, kidneys or stomach, it’s better to consult your doctor beforehand.
Try this natural drink and you’ll feel the difference after just a few days!
