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Acupressure can treat many illnesses naturally, even when conventional medicine cannot cope with them.
There are a great many points on the human body that are intended for treating specific ailments.
Today we will tell you about one extremely effective point. Its stimulation helps relieve many physical as well as psychological difficulties.
This is the point also called the “third eye” point.
It is located just above the bridge of the nose, between the eyebrows. If you want to feel it, you will find it exactly in the small depression where the orbital bone arches meet.
That is the point we are looking for.
Stimulation of the third eye point and its effects
You can either press this point or gently massage it for about one minute.
During its stimulation, look straight ahead. It helps if you choose an object and focus on it.
Effects on the physical body
Massaging this point has an effect on the following physical symptoms and problems:
- helps to expel mucus from the nose
- prevents drying of the nasal mucosa
- prevents and suppresses inflammations of the nasal cavities
- prevents rhinitis and colds
- reduces headaches
- improves vision and eyesight
- eliminates chronic fatigue
Effects on the psyche and the nervous system
If you want a good night’s sleep, take a small plastic or glass bead and attach it to this point with adhesive tape.
It will help you calm down and slip into sleep more quickly.
If you, like me, have trouble falling asleep in the evening, this little trick will certainly come in handy. In addition, it also helps reduce pressure in the frontal nasal cavities.
The overall effect on the nervous system is that it completely relaxes it, reduces muscle tension, stimulates endorphin secretion, and thus effectively eliminates all emotional stress.
