Magazine

Poppy seed – a superfood for healthy bones, blood vessels and longevity. Why it should become a daily part of the diet after the age of 50

17. 12. 2025 Jan

Common yarrow: a traditional herb with surprising effects on digestion, immunity and women's health

17. 12. 2025 Jan

Quince – a sweet autumn remedy that strengthens the heart, regulates blood pressure and detoxifies the liver and kidneys

17. 12. 2025 Jan

Why you should mix 2 cloves with 2 bay leaves: benefits and how to use

17. 12. 2025 Jan

What happens to the body when you start eating a clove every day: a small piece, a big benefit for health

17. 12. 2025 Jan

Mix bay leaf and clove: an old home recipe that already helped our great-grandmothers

17. 12. 2025 Jan

celer

An underrated vegetable that supports immunity, reduces inflammation and helps protect the heart. Why should it be part of your diet?

17. 12. 2025 Jan

mák

It contains up to twelve times more calcium than milk. Poppy seeds help bones, blood formation and digestion

17. 12. 2025 Jan

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