Health

If your hands sweat excessively and it is not a reaction to heat or stress, it may be time to find out which three illnesses could be the cause. Sweating is the body's natural response to an increase in body temperature, when the body cools itself. We typically sweat about half a liter of fluid a day without noticing. However, if you suffer from excessive sweating, it's a good idea to monitor whether an underlying medical condition might be responsible.

Hyperthyroidism

Hyperthyroidism is a condition in which the thyroid gland produces an excessive amount of hormones. This problem is more common in women than in men. In addition to sweaty palms, other symptoms may include:

• Fatigue and irritability
• Menstrual irregularities
• Rapid heartbeat
• Muscle pain
• Diarrhea

If you notice these symptoms and are also losing weight despite having a good appetite, hyperthyroidism may be to blame.

Mental problems

Sweating can also be caused by psychological factors such as stress, tension, and anxiety. These states often cause an increased heart rate and restlessness, which leads to sweating of the palms and feet. From a psychological perspective, it's important to calm the mind, divert attention, and focus on something positive. If you can't stop sweating, it may be appropriate to seek a specialist who can help you manage anxiety or stress.

Problems with the adrenal glands

Adrenal dysfunction can cause hormonal problems that lead to sweating. Some hormones, if not working properly, can cause sweating all over the body, including the palms and soles. During certain hormonal periods, such as menstruation, increased sweating is normal, so in this case you need not worry.