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This is a knockout, or rather an excellent recipe. It is recommended for people who suffer from chronic fatigue and need to restore their life force and energy.
In addition, it will support overall immunity, increase the number of red blood cells and also suppress bodily inflammations. Because inflammations, especially chronic ones, are often the cause of exhaustion and fatigue.
Making the juice is very simple and also quite tasty
When you experience its benefits on your own body, you’ll see that every sip of it is valuable. It is a mix of carrot, beetroot and a few types of common fruit to enhance the flavor and effects.
For many decades it has been recommended mainly to people after completing chemotherapy, who suffer from extreme exhaustion, weakened immune systems and a high level of body toxicity.
Although it cannot completely repair the horrific destructive consequences of chemotherapy (nothing can), it can significantly improve patients’ quality of life.
Since it has strong detoxifying effects, it helps remove remnants of toxins and dead tissues from the body left behind by heavy treatment.
Many people, once they start consuming it, cannot stop because of its amazing health benefits. That is why some often say that it can literally wake even the dead.
However, the reasons given do not mean that the juice is only suitable for people after chemotherapy or with other health problems.
Of course, healthy people who want to maintain their health or even increase their vitality can also drink it.
So, if you feel exhausted, lack energy or feel melancholic, this juice is probably exactly what you really need.
And as we have already stated, its preparation couldn’t be any simpler.
Ingredients
To make this life-booster you will need the following ingredients:
- 200 grams of beetroot
- 200 grams of carrot
- 1 lemon
- 1 orange
- 1 apple
- honey (optional)
Preparation
1. First clean the carrot, apple and beetroot and then juice them in a juicer.
2. Then squeeze the juice from the lemon and the orange.
3. Now mix everything together.
4. If you want, also add 2 to 3 teaspoons of honey to sweeten and improve the taste.
5. Stir again so that the honey completely dissolves in the juice.
It’s best to prepare the juice fresh each time – this preserves the maximum amount of vitamins and enzymes.
However, we understand that constantly washing the juicer is a lot of work. Therefore you can prepare a larger quantity of juice at once.
However, keep any unused portion in a glass bottle in the refrigerator, but not for longer than 12 hours.
Usage
You will achieve the best effect if you drink this juice before a meal on an empty stomach. Take it in the morning, or before lunch or before dinner.
During acute fatigue use as needed until it subsides.
In the case of chronic fatigue or other health problems, take 2 to 3 glasses daily for 1 week, then take a week off and repeat the course again.
