Article content
Headaches and migraines can sometimes be really frustrating. People suffering from severe pain therefore constantly search for a solution to this problem.
Many, however, instead of some natural method, resort to taking medicines, which over time can cause serious side effects, such as, for example, liver or kidney damage.
Causes of migraines and headaches
Most often, but most underestimated, the cause of headaches is stress.
Of course, other factors also come into consideration, such as poor posture, a crooked spine, an inappropriate diet, emotional strain, or toxins in the environment.
People most often deal with it by visiting a pharmacy and buying a product containing paracetamol or ibuprofen. However, with those they risk the above-mentioned health problems.
Fortunately we have for your problem a purely natural and extremely effective solution.
Try this tasty green juice and your migraines and headaches will be a thing of the past.
It is full of calcium and magnesium – the best minerals when it comes to suppressing headaches.
This juice will help you alleviate or completely suppress a headache, often within just 1 minute, because the nutrients it contains are in liquid form and are easily absorbed into the blood.
Ingredients
To make this juice you will need the following ingredients:
- 5 stalks of celery
- 1 lime, peeled
- 1 cucumber
- 3 to 4 leaves of spinach or lettuce
- 2 cm piece of ginger root
- 1 cup of parsley leaves
- 2 green apples
Preparation
Place all ingredients into a blender, blend, and your juice for headaches or migraines is ready.
If it is too thick, add a little clean water to the blender to thin it.
You can drink it at once, or divide it into 2 servings.
Place the remainder of the unfinished juice in the refrigerator and drink it after an hour or two if the headache has not completely gone away or if it returns.
