Article content
Cabbage itself is very healthy. It contains many nutrients important to the body such as K, Ca, C, Mg. It is often recommended for colds, and also as support for the human body. So why couldn’t cabbage juice be beneficial to the human body as well, since many beneficial substances from the cabbage will certainly end up in the juice.
Cabbage juice protects the body from dehydration, provides probiotics and useful electrolytes. Especially during winter cabbage is very beneficial for the human body. It has many useful properties.
Let’s summarize the most important ones:
- improves digestion
- supports the health of skin and eyes
- acts against inflammation
- reduces stress and tension
Sauerkraut juice improves digestion
When the body is unable to receive and process the nutrients we provide it, this indicates an improper function of the intestines. This can then manifest as worsening skin, fatigue, back pain, etc. Cabbage juice will help your body regain lost balance, cleanse it, supply necessary probiotics, and your intestines will thereby return to a fully functional state.
Sauerkraut juice can help improve the skin and support the eyes
Cabbage is rich in vitamin A, much of which is washed out into cabbage juice. For this reason alone you should not pour cabbage juice down the toilet. Vitamin A helps keep the eyes in good condition and acts as a prevention against cataracts. It also contains a substance that helps protect against cancer-causing cells.
You can also use it to get rid of inflammation
Cabbage juice contains antioxidants that have anti-inflammatory effects. If your body is fighting inflammation, help it get rid of the inflammation with cabbage juice. It is an ideal supportive method.
Last but not least, it can also help you reduce stress and tension, which is very beneficial in today’s hectic and uncertain times. It can also help you with quality sleep, improve immunity, support proper brain function, and provide you with a huge amount of important vitamin C.
