In winter I constantly have chapped lips, but I didn't pay attention to it. That was a mistake!

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Jan , 23. 12. 2025

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Do you constantly have dry lips and don’t know what to do with them? Are you forced to keep moisturizing them all the time and make sure you don’t forget to take your deer tallow with you? And when you once forget it, do you have to scramble to find where to buy a new one? Dry lips can cause real inconveniences. Read this article, it will help you get to the bottom of it.

We’ll look at the following factors:

  • dry lips
  • canker sores
  • impaired taste perception
  • bad breath

Problems with dry lips

Dry and flaky lips are a symptom of body dehydration. Most often they are associated with insufficient fluid intake, but they can also occur as a result of an allergy, illness, increased physical exertion and the sweating that goes with it, as well as the effects of unfavorable cold, damp weather. It is important to maintain proper hydration; if the problem is related to cold winter weather, always apply lip balm before you go outside.

Unpleasant canker sores

Many people also suffer from canker sores. Some constantly confuse them with cold sores. A cold sore forms on the outer part of the lip. A canker sore is the one that hides inside the oral cavity. It is a small bump that can irritate both children and adults. Its presence is unpleasant, irritating and can also be painful. If you suffer from canker sores and they occur often, it indicates a deficiency of vitamin B. It is recommended to consume small amounts of raw yeast, which is very rich in this vitamin. You can also buy vitamin B in pharmacies, or focus on fruits rich in vitamin B.

Bad breath

Bad breath is a very unpleasant problem that bothers not only you but also others. This can put you in a number of embarrassing situations. There are various mouth sprays that are useful and absorb odor. However, that is not enough. To get rid of it, you should know that the odor arises as a result of poor digestion of food. Therefore focus on herbal tinctures that serve to restore proper digestive function. Then you will be able to throw the spray away once and for all.