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No one likes a big belly. This is not only because of appearance, but also because in many cases it can cause various complications.
For example, it can cause discomfort when sitting, bending, tying shoes or during sleep, when it is difficult to sleep in a position turned onto the stomach.
And that’s not to mention the health consequences. Fat stored in the abdominal cavity directly affects liver fat and the clogging of arteries in the heart.
Wouldn’t it be great if there was a simple natural solution that could burn this fat and, moreover, was tasty, healthy and full of nutrients?
Well, this article is about such a solution. The only thing you need to do is include it in your regular diet.
Besides, it contains very few calories. The more you consume it, the faster you will lose weight.
Drink for shrinking the waist
To prepare this drink you will need the following ingredients:
- 10 fresh mint leaves
- 2 liters of water
- 1 medium cucumber
- 4 medium lemons
- 4 cm piece of ginger root
Preparation
Follow these steps:
1. Take the first lemon, wash it and slice it. Also remember to remove the seeds.
2. Squeeze the juice from the remaining 3 lemons.
3. Wash the cucumber and cut it into slices. Peel the ginger and also slice it.
4. Now add the other prepared ingredients to the 2 liters of water – the rinsed mint leaves, lemon juice and slices of lemon, ginger and cucumber.
5. Add a few drops of stevia for flavor and mix the drink well.
6. Chill the prepared drink in the refrigerator and you can start drinking it. Consume within 24 hours.
Usage
Drink the above beverage instead of water throughout the day.
You can pour it directly from the jug or strain the liquid and pour it into bottles if you are going out and want to take the drink with you.
Use it regularly and it won’t take long before it kick-starts and speeds up your metabolism.
The result will be that your belly fat will begin, figuratively speaking, to melt right before your eyes.
So enjoy and successful weight loss!
