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Do you feel sluggish, have digestive problems or suffer from constipation? Do you generally feel tired and also bothered by an extra kilo or two? It’s time to try a recipe to speed up your metabolism; thanks to it you will feel much better. Also, by reducing calorie intake you will achieve immediate weight loss. This recipe is also a way to thoroughly cleanse the intestines, primarily of toxins and parasites. As a bonus you will get rid of bloating. All of this within two days of taking the digestion-enhancing mixture.
Poor metabolism affects the majority of the population
Metabolism is essential for the body’s functioning and substance exchange, so useful substances reach individual cells, while unnecessary or toxic substances that can endanger the body are flushed out. However, due to an unhealthy lifestyle, a poor diet, lack of movement and sleep, and the amount of daily stress, the metabolism disproportionately slows down and becomes overloaded with unnecessary substances, toxins and chemicals, which can lead to health complications and cause various diseases, including cancer.
Recipe to speed up the metabolism
How to achieve a faster metabolism? In addition to the lifestyle changes you must make, you can also try this recipe. The prepared mixture will help accelerate metabolism and substance exchange. It is proven that the ingredients help flush toxins from the body and even kill parasites that may be present in the intestines. And what will you need for the preparation? Prepare:
- 1/2 teaspoon of turmeric,
- 1/2 teaspoon of ground chili or ground hot paprika,
- 2 tablespoons of grated ginger,
- the juice of half a lemon,
- 300 ml of tomato juice,
- 2 cloves of garlic.
Preparation and use
Prepare a bowl and gradually pour in all the dry ingredients. Pour in the lemon and tomato juice.
Mix in the grated ginger and crushed garlic. Stir well. Store in a sealable glass container in the refrigerator.
Each day take a mug, which you divide into 3 equal portions. Take each portion before the main meal – breakfast, lunch and dinner.
