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Before you throw the peel away again after peeling an orange, read this article. It is an effective, inexpensive and natural solution for many of your health problems.
Using orange peel for health and cosmetic purposes is nothing new. It has been used in folk medicine since time immemorial.
1) Teeth whitening
If you are looking for an inexpensive natural remedy for whitening teeth, then orange peel is exactly what you need.
It not only has whitening effects, but also removes stains from coffee, tea or smoking from the teeth. Simply take a piece of orange peel and rub your teeth with the inner side.
2) Good for digestion
According to the well-known American celebrity Oprah, orange peel is full of beneficial fiber. This can help you if you have digestive problems.
It is also excellent for diarrhea, which it can stop fairly quickly.
3) Great against insomnia
Oranges are an excellent source of aromatic compounds that address several health problems.
One of these is insomnia. Simply hold orange peel to your nose and take several deep breaths.
4) Cleans blackheads on the skin
If you are not yet using orange peel in your beauty care, then you should definitely start.
The astringent properties of the substances it contains effectively remove sebaceous heads from the skin and then tighten the skin, so large pores are not visible.
Just regularly rub your skin with its inner side and it will soon be noticeably more beautiful and smoother.
5) Removes dandruff
Orange peel acts as a natural skin moisturizer and helps remove dandruff from the scalp.
We apply it to the hair by grating it into small pieces, applying it directly to the hair and making a wrap of it overnight. To secure it, use a shower cap or cellophane wrap, for example.
6) Helps with asthma
Asthma is a condition that significantly makes breathing difficult for a person.
Orange peel helps remove mucus and deposits from the bronchi, thereby easing breathing. Apply it via aromatherapy or you can make tea from it.
7) Relieves headaches
Do you often have headaches? Then try using orange peel.
According to the portal Stylecraze, the scent of orange peel effectively reduces headaches and also suppresses symptoms of anxiety and depression.
8) Suppresses bad breath
If bad breath worries you, let it be replaced by the scent of oranges.
Simply rub your teeth and gums with the inner part of the peel. You will immediately feel better and more confident.
9) Protects against cancer
Consuming orange peel can protect against colon cancer.
However, before consuming it, make sure it is well washed of possible pesticide sprays. Rinse it in lukewarm water with the addition of vinegar or baking soda.
Orange peel works against cancer by binding toxins to itself and thus limiting their effect on the lining of the colon.
