How to get rid of a cough and prevent it at the same time? Mashed banana and 2 ingredients are enough for an effective home remedy

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Tomáš , 23. 12. 2025

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Thanks to this perfect natural remedy, which you can prepare in just a few minutes at home, you will get rid of a persistent cough. Many people know that long-term coughing bothers our lives and the lives of the people around us. Sometimes it seems that the cough is endless. This problem mainly affects winter, but even in the summer months we sometimes can’t get rid of a cough.

Cough

If you are currently troubled by a cough, whether long-term or immediate—for example due to a cold or air conditioning—this home remedy will help solve the problem. It will relieve your respiratory tract, you will stop coughing and you will be able to do everything again without annoying coughing.

Ingredients

  • 2 bananas already with brown spots
  • 2 tablespoons of honey
  • 400 ml of water

How to make it?

Start by peeling two well-ripe bananas and mashing them in a bowl with a fork.
Put the mashed bananas into a pot and add the water. Bring the water with the bananas to a boil. Cook the mixture for about 30 minutes.
Then let the mixture cool.
Add the honey after it has cooled. This is so the honey doesn’t lose its beneficial effects at high temperature.

Usage

Drink 100 ml of this mixture 4 times a day.
This recipe is intended as a one-day dose.
It’s best to prepare a fresh batch every day.