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How to cleanse the body of toxins that settle in the body and can cause serious illness or trigger malignant growth? By consuming fluids and ordinary food, alongside necessary substances, unwanted ones also enter the body. These include various kinds of toxins, pesticides, chemicals, heavy metals or harmful substances from unhealthy foods, alcohol or smoking. How to get rid of these substances easily and, above all, naturally? The body itself can eliminate some substances, and the other ones can be handled by 4 drinks that help cleanse the kidneys and the bloodstream!
#1 Drink with apple cider vinegar
To prepare the drink with apple cider vinegar that can flush harmful substances from the kidneys and blood, you also need fresh lemons and spring water. Make the drink from the ingredients and drink it for 4 days, during which toxins will be flushed from the body.
#2 Cranberry juice
Cranberries have a high content of vitamins A, E and C, as well as minerals and antioxidants. These are the main fighters against cancerous growth. Cranberries also have a positive effect on the kidneys and help remove kidney stones, and they also prevent kidney infections. Prepare the juice from fresh cranberries, untreated with sugar or preservatives.
#3 Beetroot juice
Red beet is literally one of the superfoods. It is packed with vitamins and also contains a large dose of potassium, which helps reduce hypertension, while eliminating toxins and uric acid. Other antioxidants, especially betaine, effectively cleanse the kidneys of calcareous deposits. Prepare the juice from fresh beet using a juicer.
#4 Lemon juice
How to avoid kidney stones? Lemons are an ideal fruit for cleansing the kidneys. Drink a highly concentrated juice from 5 squeezed lemons into 1 liter of water throughout the day, but drink the first glass immediately in the morning on an empty stomach. Thanks to that, not only will the body be cleansed, but you will feel fresh throughout the day!
