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If you are looking for a natural recipe to support immunity, try this homemade syrup, which is easy to prepare from common ingredients. Just two tablespoons a day and the whole family will be healthy! This syrup has antiviral, antibacterial, anti-inflammatory and cleansing properties.
Why is this syrup so effective?
This syrup contains powerful natural ingredients that together act as a natural antibiotic:
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Ginger helps with colds, supports digestion and has anti-inflammatory effects.
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Turmeric is a strong antioxidant that supports liver health and aids detoxification.
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Onion is a natural antibiotic and contains flavonoids that boost the immune system.
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Honey has antibacterial properties and helps with coughs and sore throats.
Ingredients:
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2.5 cm of ginger
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2 teaspoons of turmeric
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400 g of onion
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400 g of sugar or honey
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1 liter of water
How to prepare the syrup?
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Chop the onion and ginger into smaller pieces.
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Add the water and all ingredients to a large pot.
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Bring to a boil and let simmer over low heat for about 30 minutes.
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Let cool, strain and pour into a sealable bottle.
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Store in the refrigerator and use as needed.
How to use the syrup?
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Children and adults: 1 tablespoon in the morning on an empty stomach and in the evening before dinner.
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In case of cough or cold: Can be taken up to 3 times a day.
Why should this syrup not be missing from your household?
This home remedy is a natural protection against colds and viral infections. Its regular consumption strengthens immunity, helps with respiratory problems and supports the body’s detoxification. In addition, it is made only from natural ingredients, without chemicals.
