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The listed health problems can over time even lead to more serious complications, so it is best to catch arising issues at the earliest possible stage.
Natural recipe for joints
In today’s article we will show you a recipe for an excellent preparation that restores the proper function of the knees and other joints.
It works by supporting the healthy consistency and regeneration of joint structures such as bones, ligaments, cartilage and other connective tissues.
Ingredients
For its preparation you will need the following ingredients:
- 3 tablespoons of raisins
- 2 tablespoons of unflavored gelatin
- 8 tablespoons of ground flaxseed
- 4 tablespoons of ground sesame seeds
- 200 grams of honey
Honey is best straight from the beekeeper because it is unfiltered and untreated, meaning it contains the most beneficial substances for the body.
Now let’s take a look at how to prepare this recipe.
Method
When making this natural remedy proceed as follows:
1. Take a large bowl and put the above ingredients into it.
2. Mix everything well until you obtain a homogeneous mixture.
3. Then transfer the mixture into a glass sealable container (for example a canning jar).
Usage
This remedy should be taken every day. Consume 1 teaspoon of the mixture twice a day, preferably before breakfast and before lunch.
Over time the elasticity of your ligaments and tendons will begin to improve, bones will strengthen (the recipe also works against osteoporosis) and it will also help stimulate your metabolism.
You will thus feel more vital, full of energy and your overall mobility will improve.
The recipe has no time limit; you can take it regularly to prevent bone and joint problems.
In this book you will learn how to permanently get rid of joint pain using herbs, diet, nutritional supplements and exercises.
