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Everyone knows it. The annoying hiccup can catch us at home, at work during a meeting or at school during a lecture. We try to get rid of it as quickly as possible and everyone advises their most effective way to overcome it. Learn simple tricks that will free you from these troubles as quickly as possible.
When it lasts a long time
Hiccups are usually a matter of a few minutes, which, if timed well, can even amuse us. However, there are moments when they seem annoying and we try to get rid of them as quickly as possible. In the long term they can disrupt sleep quality, be unpleasant and have even driven some patients to see a doctor. Such cases are rare. It is enough to remember a few tricks that work in most cases.
What causes hiccups
Hiccups have many causes. The most common include:
- Overeating or eating too quickly
- Strong emotions such as fear, anxiety, joy and euphoria
- Too many carbonated drinks
- Too spicy foods
- Change in stomach temperature
- Excessive alcohol consumption
- Laughter
How to get rid of hiccups
Don’t worry, there is no need to take any medicines. Simple natural remedies will suffice. Breathe in and hold your breath as long as possible. If that doesn’t work, try inhaling and exhaling very slowly to the limit. Repeat several times in a row.
If you still can’t get rid of the problem, plain water may help. Drink ten sips of lukewarm water very quickly or simply swish it around in your mouth.
Home remedies
Your kitchen can also help. For example, a teaspoon of sugar or honey. Sometimes a sip of vinegar, which is only for the brave, or the sour taste of lemon if you are not afraid to go for a more drastic solution.
Also try covering your ears with your hands for thirty seconds. It’s strange, but many people claim that this trick helps them.
Finally, light exercise is an option. Pull your knees up to your chest and press them together as much as possible. Repeat several times.
