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Hawthorn is considered one of the best medicinal plants in the world. It has been used for centuries to treat various illnesses and its effects are so strong that legends have formed around it. It is believed that Christ’s crown of thorns was made from hawthorn. Besides being used in magical rituals, its health benefits are enormous.
Hawthorn and its benefits for the heart
Hawthorn is regarded as a miracle for the heart. Homeopathic manuals state that its tincture is exceptionally useful for the prevention of heart attacks and heart disease. Regular use of hawthorn helps maintain healthy blood circulation, regulates high blood pressure, and contributes to better function of the heart muscle.
Hawthorn is also recommended after a heart attack, as it improves perfusion of the coronary arteries and helps regenerate heart cells. It is recommended that people over 50 regularly take hawthorn tincture or tea.
Other health benefits of hawthorn
In addition to its positive effect on the heart, hawthorn helps with various health problems:
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Improves sleep quality and for excessive fatigue
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Helps with menopause and hormonal changes
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Supports weight loss by removing excess water from the body
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Strengthens joints and connective tissues
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Soothes the nervous system and helps with stress
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Supports healthy digestion and improves stomach function
How to collect and dry hawthorn
Hawthorn fruits are harvested in the autumn, when they are fully ripe and have a bright red color. The fruits can be dried whole, or ground and then dried for easier use in tea. Store dried hawthorn in a dry, dark place.
Recipe for hawthorn tea
Ingredients:
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1 teaspoon of dried hawthorn fruits
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150 ml boiling water
Method:
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Pour boiling water over the chopped hawthorn fruits.
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Cover the cup and let steep for 15-30 minutes.
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Strain and drink three times a day.
This tea is recommended for people with high blood pressure, heart problems, or after an infection.
Warning! This tea is not suitable for children under 12 years, pregnant women, and breastfeeding mothers.
How to make hawthorn tincture
Ingredients:
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Hawthorn flowers with young leaves
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40% alcohol (brandy or medicinal spirit)
Method:
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Wash the leaves and flowers and let them dry.
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Chop them into smaller pieces and place in a glass container.
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Pour alcohol over them so they are completely submerged (ratio 1:1).
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Let steep for 2-3 weeks in a dark place, gently shaking every day.
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After maceration, strain through gauze and store in a closed bottle.
Tincture dosage:
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Therapeutically: 20-30 drops 3-5x daily
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Preventatively: 15 drops 2-3x daily
Hawthorn tincture helps with heart palpitations, nervousness, insomnia, and also relieves headaches and depression.
Why incorporate hawthorn into your daily routine?
Hawthorn is one of the greatest natural treasures for a healthy heart, a strong nervous system, and overall well-being. Although it is commonly considered a weed, its healing properties are invaluable.
Try hawthorn tea or tincture and see for yourself how beneficial it can be for your health!
