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Sometimes excessive monitoring of the body does more harm than good. On the other hand, healthy monitoring of the body is more than beneficial. This way we may succeed in preventing a serious illness which, if neglected, can have a bad to tragic course. For example, people attribute acne on the face to adolescence and puberty, but if you are over 25, you might want to be a bit more alert. Such various rashes don’t spare adults either. There is always a reason for an outbreak of pimples. And we would like to reveal that possible reason to you.
The development of rashes and their symptoms
Breakout of pimples in the neck area and lower part of the face
Pimples or boils in this part of the face and neck may mean that you are consuming an increased amount of sugar. That means you have elevated blood sugar, which promotes excessive adrenal gland function. We recommend that you undergo a diabetes test with your general practitioner. A rash outbreak in these areas is not only an indicator of diabetes; it can also be due to a hormonal imbalance in your body. It is very wise to have your thyroid and levels of male and female hormones in your body checked.
Digestive tract problems
Pimples on the neck or jaw can also point to problems related to the intestines or stomach. It may be constipation, reduced activity, or inflammation. We recommend that you avoid sweets, fatty foods, and industrially processed foods. Many experts recommend cutting milk out of your diet. However, always consider whether you can provide your body with enough calcium. If not, buy unpasteurized, high-quality milk.
Gynecological problems
And the last possible health issue related to acne in this area may be gynecological problems. It may be a symptom of gynecological inflammation or another issue. Consult your gynecologist. In men this connection is associated with poor liver function.
Rash on the neck and part of the back
Are you regularly stressed? Such a rash can be closely related to stress. It is a disorder of the nervous system, excessive release of adrenaline in the body, or high tension. Now you know why athletes very often get back acne — during sport a large amount of adrenaline accumulates in their bodies. It can also be due to experienced stress or insufficient personal hygiene.
Rash across the entire back
The occurrence of acne across the entire back may be caused by low-quality and non-breathable clothing, mostly synthetic clothing. We recommend wearing breathable clothes made from natural fabrics, preferably linen or cotton. It can also be due to stomach disorders, frequent abdominal pain and the related occurrence of back acne. You should relieve your stomach with a balanced and light diet. Don’t forget vitamins either, but not the chemical ones—natural ones. We recommend green barley, but choose it carefully.
Rash on the chest
A rash on the chest usually indicates a food allergy or an allergy to products such as perfumes, creams and the like. As for health, a rash can signal a digestive system that is not working properly due to stress. Try starting to exercise, eat healthily and avoid stress. Take seriously the fact that you only have one life and definitely don’t let stress destroy it. If it is a job that stresses you, wait for the right moment and use it to change jobs. Try avoiding white bread, milk and sugar for a while.
Pimples on the elbows
These can be pimples or another rash — red spots, bumps and the like. Such problems indicate a lack of vitamins. To replenish the most important vitamins we recommend eating a carrot with olive oil every day. Carrot supplies the body with important vitamins A and E, as well as B. Also enjoy avocado, peppers and berries.
Rash on the buttocks and intimate areas
Most likely it will be synthetic underwear that irritates the skin. When you buy underwear, it must always be perfectly breathable, comfortable and pleasant. If the discovered rash hurts, see a dermatologist who will examine you and determine the cause. Often it can be an infection.
