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Today’s world is already saturated with various medicines and technologies aimed at relieving pain. People are constantly looking for alternatives to restore the body’s balance and health using natural techniques. These, when used correctly, should alleviate the symptoms of illnesses.
Stimulating nerve points will give you relief
Reflexology is an ancient technique based on stimulating nerve endings in reflex areas of the body. These include the hands, feet, nose and ears. These organs send relief signals to various organs of the body. It is a very important alternative for reducing pain. In this article you will find several different massages that can help relieve pain. You will use your hands, because every point on our hand stimulates a different organ of the body.
This technique is not a substitute for specialized medical consultation, but it can relieve pain and thus is an effective tool for healing without needing medication. Different points on the hands mark nerve endings that are reflected in the body’s organs, as you can see in the pictures. You can stimulate the points by massage to reduce pain or inflammation. Hand reflexology can help achieve the following results:
- You will get rid of headaches, laryngitis, and chest problems
- Pain in the thigh and knee area will subside
- You will be relieved of stomach and liver problems
- You will get rid of foot pain
In addition, you will get rid of pains and problems with the fingers, a stiff neck, or toothaches will subside. By stimulating certain points you will resolve bladder problems or get rid of pain in the lumbar region.
There are several types of massages
With several types of massages you can relieve pain simply by stimulating points on the hands. You can try it on yourself or invite family members or relatives who suffer from various problems and pains. Massaging will relieve them and you will also learn how to massage, which will bring you or those around you to a state where you completely relax, the brain switches off and you can fully enjoy the massage.
The most common type of massage is foot reflexology. There are also various courses that present the whole of reflexology comprehensively and through which you will master different massage techniques. Reflex points are most pronounced on the feet and therefore have the greatest effect. The feet are the link between the body and the earth, which is why walking barefoot is highly recommended, especially in natural terrain. By pressing and stroking the reflex zones of the feet many problems can be detected. You also stimulate blood circulation, influence the nervous system, and ensure energy and vitality.
