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Gout is a health problem of people who have digestive problems when uric acid does not leave the body. Then it accumulates in the joints and crystallizes. This causes very unpleasant pain.
Gout
Other symptoms of gout are severe swelling, joint stiffness and, as we have already mentioned, sometimes downright unbearable pain.
Poor outflow of uric acid from the body is caused by insufficient activity of the liver, which metabolizes uric acid to urea, and the kidneys, which then remove the acid from the body through urine.
Traditional medicines aim to suppress pain and swelling, but they do not solve the original problem. After discontinuation, the pain returns with even greater intensity.
However, there are several natural ways to stimulate the excretion of uric acid from the body, support joint regeneration and relieve pain.
Get rid of uric acid and pain as quickly as possible
All natural methods work to a degree, but sometimes their effects can be slow. You get the best and fastest result when you combine them.
This way you attack the condition from several sides at the same time.
You will also focus on suppressing inflammation, reducing pain, supporting liver function or neutralizing body acids.
The only principle is not to use them simultaneously, because they can neutralize each other – for example if you immediately used lemon juice (acid) with baking soda (base).
6 natural treatments for GOUT
Baking Soda – Mix 1/2 teaspoon of baking soda in 300 ml of clean water and drink it. Take 1 to 2 times a day. Sodium bicarbonate is alkaline and helps neutralize uric acid in the body.
Lemon juice – this juice prevents the formation of uric acid crystals in the joints. Drink one glass of water with the juice of one lemon once daily. It is best to drink it in the morning after waking up.
Apple cider vinegar – contains malic acid, which is great for restoring pH balance in the body. In addition, malic acid dissolves uric acid crystals and stimulates their release from the body. Mix 1 teaspoon of apple cider vinegar in 200 ml of clean water and drink twice daily.
Turmeric is an excellent herb that suppresses inflammation and reduces pain. In addition, it supports the kidneys and liver and prevents infections in areas with damaged tissues. Take 1 to 2 teaspoons of turmeric powder added to food or drinks daily.
Pineapple – this fruit contains the enzyme bromelain with strong anti-inflammatory and healing properties. It also significantly suppresses pain. Take 100 to 200 grams of fresh pineapple or juice daily.
Flaxseed – these seeds have various healing properties. One of them is reducing the level of uric acid in the blood. Take 1 to 2 tablespoons of ground seeds daily.
Conclusion
In addition to the natural substances mentioned above, some lifestyle habits should be changed when treating gout. Eat more organic-quality fruits and vegetables, whole grains and fish.
Remember to drink enough throughout the day. This will make it much easier and faster for the body to get rid of toxins.
