Article content
We know many types of vegetables, fruits and spices that help in treating illnesses without adding other chemical substances. The medicinal effects of garlic will probably not surprise anyone. Garlic can be applied to many ailments at once. Have you ever tried the combination of garlic and milk?
Garlic milk
You will need for garlic milk
- 10 cloves of garlic
- 500 ml of milk
- 250 ml of water
- 2-3 teaspoons of sugar
Mix the milk and water in a saucepan and, together with the peeled cloves of garlic, bring to a boil. Keep a low flame and, stirring constantly, simmer the mixture until it has reduced to ½ of the total volume. Then add sugar to the milk. This garlic milk is served hot.
Heart problems
Garlic milk lowers the level of bad cholesterol in the blood. It prevents the formation of clots and improves the circulatory system. If you use skimmed or low-fat milk, it will be very effective in alleviating heart problems.
Digestive tract
Garlic is an effective antiseptic remedy that supports immunity. In addition, it is great for the digestive tract. The substances contained in garlic stimulate the secretion of gastric juices, support intestinal function and facilitate the removal of harmful waste products from the body.
Pneumonia
If you drink this beverage three times a day, it will help you fight pneumonia.
Jaundice
Garlic helps remove unwanted toxins from the body, as it activates liver function. Since the liver needs sulfur to detoxify the organism, garlic is a winner. Garlic also helps break down fat in the liver as it is packed with allicin and selenium. If you sip this milk for 4–5 days, it will help you in the treatment of jaundice.
Asthma
Garlic milk is a great remedy for asthma if you drink it every evening.
Cough
Add a little turmeric to garlic milk and you will create an amazing remedy. The antibacterial properties of garlic and turmeric will support expectoration and the milk will soothe irritated mucous membranes. Instead of sugar you can sweeten it with honey and the cough remedy will be perfect.
Insomnia
Garlic is generally known to have strong calming effects that will help you not only fall asleep quickly, but also sleep calmly and undisturbed.
Impotence
The final effect this beverage offers is the treatment of impotence. Cooked pieces of garlic can combat infertility in both men and women.
Cholesterol
Warm garlic milk will help you lower the level of bad cholesterol in the blood and support a proper level of good cholesterol.
