Frequent visits to the dentist are no longer necessary. Just one pack of an inexpensive product from the pharmacy is enough — it will definitely help you
Frequent visits to the dentist are no longer necessary. Just one pack of an inexpensive product from the pharmacy is enough — it will definitely help you
One of my friends, instead of frequent visits to the dentist, harvests oak bark every spring. A healer advised her, because it can be used to make a decoction that will ensure you healthy and strong teeth. Mouthwashes are an important part of any dental care. A toothbrush cannot reach hard-to-access places and also cannot treat the palate, tongue, or gums.
Mouthwash
We have prepared the 3 best mouthwash recipes for you.
Ingredients
3 tbsp dried oak bark
250 ml water
Instructions
Place the crushed oak bark into a pot and pour boiling water over it. Let it cook in a water bath for 25 minutes with the lid on. Strain the decoction and thoroughly squeeze out the oak bark.
Store the prepared decoction in a cool place, for example on the bottom shelf of the refrigerator – no more than two days. You can use the decoction 7-8 times a day. Oak bark is one of the most effective remedies in the fight against diseases of the teeth and gums, especially for ulcers, inflammatory diseases of the mucous membranes in the mouth, throat, pharynx and larynx. It is suitable for the prevention and treatment of periodontitis, even during pregnancy, when most of these medicines are prohibited.
Sea salt solution for teeth whitening
Ingredients
1/2 teaspoon sea salt
1/2 teaspoon baking soda
250 ml boiling water
Instructions
Add the salt and baking soda to 250 ml of boiling water and stir until everything dissolves. Brush your teeth with ordinary toothpaste and then rinse your mouth with this solution for 30 seconds. Rinse your mouth as needed to eliminate all harmful bacteria. Sea salt protects teeth against bad breath, tartar and helps neutralize acidity in the mouth. Baking soda is known for its whitening effect.
Chamomile decoction with honey against bleeding gums
Ingredients
500 ml weak chamomile decoction 1 tbsp liquid honey 10 drops of any essential oil (sage, clove, pine)
Instructions
Add the combined paste of oil and honey to the cooled chamomile decoction. Stir so it dissolves into the decoction. Brush your teeth as usual and finally rinse your mouth with this decoction. Practice this morning and evening every day. The problem of bleeding gums will become a thing of the past.
Of course, a visit to the dentist is sometimes necessary, but by using these mouthwashes you no longer need to worry about your dental health. Oak bark is sold in pharmacies at a ridiculous price, so definitely don’t hesitate to buy it!