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Aging brings a number of age-related health problems. As the body gradually weakens, the bones and joints are affected as well, wearing down over time.
Knee, joint and bone pain can sometimes be quite intense and often make it impossible to carry out even the most ordinary daily activities.
Causes of joint problems and why it’s important to act early
Most often the hip joints and knees are affected, because they are responsible for bearing up to 80% of our body weight while walking.
Joints also wear out due to poor posture, excessive body weight, prolonged standing, and similar factors.
However, there is one extremely powerful natural remedy that will soothe pain and restore the vitality of the whole body. Unlike conventional medicines it causes no negative side effects and is completely natural.
When joint problems occur it’s very important to start acting early and not let them develop into crippling pain and tissue damage that are then difficult to reverse.
It’s also important to find a remedy that not only suppresses the unpleasant symptoms of the condition, but targets its real causes. That is what today’s recipe does.
This is literally a miraculous remedy against joint and bone pain that almost always reliably works.
Natural recipe for joint and bone pain
You will need these ingredients:
- 2 tablespoons of hot chili seasoning or chili peppers
- 1/2 glass (1 dl) of warm olive oil or apple cider vinegar
- a 2 to 3 cm piece of ginger
Preparation
1) Gently warm the olive oil, but not so much that it burns. To be safe it’s better to heat it not directly on the flame but by immersing the glass jar containing the oil in hot water.
2) If using apple cider vinegar – you do not need to heat it.
3) Peel the ginger and grate it.
4) Now add the chili seasoning and the grated ginger to the oil (or vinegar). Stir everything well to obtain a homogeneous mixture.
5) Transfer the mixture into a sealable glass container. It does not need to be stored in the refrigerator.
Application
Using this recipe is very simple.
Take the prepared mixture and rub it onto the painful joints twice a day. Leave it on for approximately 20 minutes, then wash the areas with lukewarm water and dry with a towel.
Use regularly until the pain subsides.
How the recipe works
Chili seasoning has a high content of the compound capsaicin. It is an extremely potent anti-inflammatory substance that suppresses inflammation and reduces pain. Ginger has similar properties.
When applied to the skin it produces a warming sensation that improves blood flow to the affected joints. This in turn ensures better tissue regeneration and healing.
After a few weeks of applying this recipe you will notice that your tendons and cartilage are noticeably stronger, inflammation suppressed and pain eliminated.
