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What would our life be like if we stopped seeing. Whether due to an injury or an illness. Occasionally an eyelid twitches for any of us, or a colored spot flashes before our eyes. These are only fragments of time, and we don’t pay them much attention. However, if they recur, and the intervals between them are shorter and shorter, we should take notice. It may be some illness, and it’s better to consult a doctor.
Diseases that are little known but that we can contract
Among them are eye palpitations – eyelid tremors, which are caused, among other things, by a lack of magnesium, calcium, or spasmophilia, and anxiety. They are also promoted by lack of sleep, stress, and fatigue. Excessive consumption of caffeine can also be the cause. Another eye disease is Blepharospasmus – this condition is characterized by focal dystonia, a movement disorder of the nervous system. This disorder manifests as uncontrollable eyelid twitches that recur regularly. It can involve spasms in one eye only, affecting one half of the face, or around both eyes. Keep in mind that if you do not start treatment, the symptoms may worsen, and then the eyelids may close permanently. Fortunately there are ways to alleviate the symptoms. These include exercises, wearing glasses when working at a computer and watching television, and yawning, singing, and surprisingly even chewing, which strengthens the muscles in the face.
What is CMT?
Another disease is Charcot-Marie-Tooth disease, known as CMT. Although the name may mean nothing to many people, it is a fairly widespread disease, people just don’t know they have it. Nevertheless it occurs in the population.
What are the symptoms and treatment options.
This disease affects motor nerve cells that transmit commands from the brain, and if the disease is not treated, or if we see a doctor late, it can affect the motor function of the whole body. It affects movement of the hands and feet, later of the entire body and the respiratory muscles, and eventually the patient cannot even eat. Although no single cause has been identified, there are risk factors that contribute to the development of this condition. These may include heredity in the family, exposure to pesticides, heavy metals in food, smoking, stress, and severe physical trauma. Unfortunately modern medicine cannot completely cure this disease, but it can mitigate its course so that the affected person experiences a physical improvement in their condition.
So should we be worried about our eyes?
No, you don’t have to. It’s the same as with other illnesses. Regular prevention, following a few basic rules of eye care, a varied diet, and enough sleep and rest can be good helpers in the fight against potential disease. The best helper is vitamin A, and it is contained in orange-colored foods. So in carrots and pumpkin. It certainly won’t hurt any of us if, instead of a cake, we enjoy a carrot salad or pumpkin compote or soup. You also won’t do wrong if you set your computer aside for a few minutes, turn off the television, and let your eyes rest. After all, seeing well for your whole life is worth it.
