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Our nails are not just an aesthetic accessory, but also an indicator of our health. A particularly important part of the nail is the whitish crescent-shaped area at the base of the nail bed, known as the lunula. Many people think that any changes to the nails, such as spots or discoloration, are merely a sign of vitamin deficiencies, but in reality they can be a symptom of more serious health problems.
What is the lunula and why is it important?
The lunula, which is the Latin word meaning “little moon”, is a very sensitive area of the nail. Its whiteness is caused by the fact that under it there are five nail plates that press on the blood vessels and cause the area to lose its red color.
Facts about the lunula that everyone should know:
- Extremely sensitive area: The lunula should not be damaged or disturbed, because this can affect the entire nail.
- Significance of the lunula’s color: If the lunula is pale, it may indicate diabetes. A bright red lunula may signal heart disease.
- Absence of the lunula: According to traditional Chinese medicine, its absence may indicate anemia or malnutrition. A small lunula may suggest digestive disorders and the presence of toxins in the body.
- Healthy nails and the lunula: If you have a visible lunula on all or most fingers and your nails are pink and shiny, it means your health is fine.
Warning signs on the nail
It’s important to monitor changes in your nails, especially if the lunula disappears or changes color. This may be a signal that you should visit a doctor and undergo further tests to rule out possible health risks.
So nails are not only a mirror of our appearance, but also our health barometer. Therefore keep your eyes peeled and don’t hesitate to consult your doctor about any changes.
