Elderberry effectively treats the lungs, helps eliminate cough, and is better for the skin than overpriced store-bought cosmetics: here's how easily you can prepare a healing tea from it!

Elderberries are among the most commonly used medicinal plants in the world. People have used them for centuries to treat infections and inflammations, and the ancient Egyptians used them to improve skin health and treat burns. Even today, elderberries are still gathered and used by many people as a natural remedy for a wide variety of ailments.

Elderberries and their effects on health

Black elder is an effective herb that can “cure” many health problems — take a look and hopefully it will help you too.

1. Strong immune support
2. Antiviral, antibacterial effects
3. Antiseptic and detoxifying effects
4. Mild antibiotic effects
5. Promotes sweating (flu …)
6. Supports digestion, cleans the digestive tract
7. Relieves constipation, regulates stool
8. Relieves bloating and abdominal pain
9. Maintains healthy respiratory tract
10. Eliminates inflammation, cough and phlegm
11. Suitable for colds, flu, allergies, bronchitis
12. Diuretic effect, cleans the kidneys and urinary tract
13. Removes uric acid from the body
14. Relieves joint pain (rheumatism, gout …)
15. Calms the nervous system
16. Eliminates stress
17. Reduces pain and cramps (migraine, abdominal)
18. Supports skin healing (rashes, eczema, injury)
19. Disinfects and speeds up skin healing

Elderberries are considered one of the most medicinal plants in the world because they contain large amounts of flavonoids, carotene, and vitamin C.

So far it has been known to be very useful for influenza, sinus congestion, bronchitis, asthma and allergies. It also boosts immunity and helps with diabetes and constipation.

Tea for cough and phlegm

Dried flower tea helps with persistent and dry cough. You can also give this tea to children, but it is important that you first consult your doctor. All you need to do is place the dried flowers in a dark, dry place. Prepare them like classic tea — pour boiling water over them, cover and let steep for 10 minutes. Drink it for a cough.

Gentle facial water

The basis is a miracle for sensitive skin. It is made by pouring two cups of boiling water over 25 grams of dried flowers — cover and let steep until it cools. After cooling, strain and store in a clean glass container and refrigerate.

Soak a piece of cotton pad in the liquid and cleanse your face. It soothes and refreshes sensitive skin. The water should be used within the next three days.

Real elder vinegar is made from dried flowers. 1 kg of dried flowers is covered with 1 liter of vinegar and left to infuse for 8 days in a warm place. After infusion it is filtered through cloth or a coffee filter. This vinegar is used not only for cooking, but also has a cooling effect and can be used for compresses.