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Although bloating and flatulence are in most cases the result of an unhealthy lifestyle, they may not be the only cause.
There is nothing worse than when you cannot button your favorite jeans. But don’t worry, it doesn’t necessarily mean obesity – maybe we’re just bloated.
Dehydration is a common cause
In many cases the cause of this feeling is insufficient fluid intake. As a result of dehydration metabolic processes slow down and constipation often occurs, which leads to increased gas production. The best form of hydration is plain (non-carbonated) water, because carbonated drinks can cause bloating due to the gases they contain.
The pathogen Helicobacter pylori often causes infections and inflammations of the stomach and intestines. It is estimated that two-thirds of the world’s population regularly suffer from this abdominal bloating, which is mostly caused by poor-quality food and drinking water. If the disease is not treated, it can later develop into stomach ulcers, which are today considered a serious condition.
What do you need to know?
Helicobacter pylori often causes bloating, heartburn, reflux, constipation and diarrhea. People who want to lose weight try to shed a few kilograms, but the abnormalities caused by the bacteria make this impossible. This is another important sign that we may have been infected by the dreaded bacterium.
There is an effective home remedy that will help you get rid of the bacteria, so you can rid yourself of unpleasant bloating and fight the kilos more effectively.
Ingredients:
- 1 lemon
- 1 cucumber
- 1 tablespoon of grated fresh ginger
- 1 tablespoon of aloe vera juice
- A pinch of coriander or green parsley
- ½ glass of water
Preparation:
Mix the ingredients and drink the herbal beverage fresh. Cucumber and aloe vera juice help burn fats, green coriander or parsley contains many antioxidants. Ginger regulates digestion and relieves constipation, and lemon juice detoxifies the body.
Source: tudasfaja.com
