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In today’s article we’ll show you how to prepare a homemade natural drink that will not only support your metabolism and cleanse the body of toxins, but will help you lose fat from problem areas such as the abdomen, waist, or thighs…
Many people don’t even realize that fat concentrated in the abdominal area is associated with more serious diseases, such as high blood pressure, cardiovascular disease, or diabetes.
Several studies have confirmed that there is a connection between abdominal fat and type 2 diabetes.
If you are among those who would like to get rid of it, then you should start eating healthier and exercising more.
However, we consider this one of the best because it contains several very effective ingredients that support metabolism and fat burning.
Ingredients
To make this drink you will need the following ingredients:
– 1 lemon, peeled
– 1 cinnamon stick or 1 teaspoon of ground cinnamon (preferably Ceylon, not Chinese)
– 1 teaspoon of apple cider vinegar
– 2 teaspoons of grated ginger
– a handful of parsley
– 2 dl of water
Preparation and use
Simply put all the ingredients into a blender and blend them into a smooth mixture.
Drink this beverage before going to bed.
If you want to avoid frequent trips to the toilet during the night, you can drink it one to two hours before you lie down in bed.
The effect is guaranteed.
Once you try it, you’ll fall in love with it.
Other health benefits of the drink
Besides weight loss, it is an extremely healthy drink that has a number of other health benefits.
You will gain the following benefits:
-prevents and treats kidney and bladder infections
– is rich in antioxidants and volatile oils
– prevents the crystallization of uric acid in the joints
– acts as a cancer preventive
– has strong anti-inflammatory effects
– cleanses the blood
– eliminates bad breath
In addition, it is a good diuretic and reduces fluid retention in the body, thereby removing swelling and flushing out excess fluids from the body.
