Article content
Do you want to boost your metabolism and at the same time cleanse your body of toxins? We present to you a natural drink that will help you lose fat from trouble areas such as the abdomen, waist and thighs. Not only will it help you with weight loss, but it also boosts health and provides the body with important nutrients.
Why get rid of belly fat?
Many people do not realize that fat accumulating in the abdominal area is linked to serious health problems, such as high blood pressure, cardiovascular diseases or diabetes. Studies confirm that there is a direct connection between belly fat and type 2 diabetes. If you are among those who would like to get rid of excess kilograms, then in addition to a healthy diet and exercise try this effective drink.
What will you need?
To prepare this drink you will need a few simple, but very effective ingredients:
- 1 lemon without the peel
- 1 cinnamon stick or 1 teaspoon of ground cinnamon (preferably Ceylon)
- 1 teaspoon of apple cider vinegar
- 2 teaspoons of grated ginger
- a handful of parsley leaves
- 2 dcl of water
How to prepare and use the drink?
- Put all ingredients into a blender.
- Blend into a smooth smoothie.
- Drink the beverage before bed, preferably one to two hours beforehand to avoid frequent trips to the bathroom at night.
The effects are guaranteed – if you try this drink, you’ll fall in love with it. Besides weight loss it offers a number of other health benefits.
Health benefits of this drink
This natural drink is rich in antioxidants and helps to:
- prevent and treat infections of the kidneys and bladder
- prevent the crystallization of uric acid in the joints
- act as a cancer preventive
- cleanse the blood and improve its quality
- eliminate bad breath
In addition, it acts as a natural diuretic that reduces fluid retention in the body, reduces swelling and promotes the elimination of excess fluids.
Add this natural detoxifying drink to your daily routine and you will notice improvements not only in weight loss, but also in overall health!
