Article content
In today’s article we will show you how to prepare a homemade natural drink that will not only boost your metabolism and cleanse your body of toxins, but will help you lose fat from problem areas such as the abdomen, waist, or thighs.
Many people don’t even realize that fat concentrated mainly in the abdominal area is associated with more serious diseases such as high blood pressure, cardiovascular disease, or diabetes.
Several studies have confirmed that there is a link between abdominal fat and type 2 diabetes.
If you are among those who would like to get rid of it, then you should start eating healthier and exercising more.
On our site you will find several articles that deal with the issue of losing weight.
However, we consider this one to be among the best because it contains several very effective ingredients that support metabolism and fat burning.
Ingredients
To make this drink you will need the following ingredients:
- 1 lemon without peel
- 1 cinnamon stick or 1 teaspoon of cinnamon powder (preferably Ceylon, not Chinese)
- 1 teaspoon of apple cider vinegar
- 2 teaspoons of grated ginger
- a handful of parsley
- 200 ml of water
Preparation and use
Simply place all ingredients into a blender and blend into a smooth smoothie.
Then drink this beverage before bed. If you want to avoid going to the bathroom during the night, you can drink it an hour or two before going to bed.
The effect is guaranteed. If you try it once, you’ll fall in love with it.
Other health benefits of the drink
Besides weight loss, it’s an extremely healthy drink that has a number of other health benefits.
You will gain the following:
- prevents and treats kidney and bladder infections
- is rich in antioxidants and volatile oils
- prevents the crystallization of uric acid in the joints
- acts as a cancer preventive
- has strong anti-inflammatory effects
- cleanses the blood
- eliminates bad breath
In addition, it is a good diuretic and reduces fluid retention in the body, thereby eliminating swelling and flushing excess fluids from the body.
