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The human liver is an important organ of the body, essential for a healthy lifestyle. Its main function is the breakdown of nutrients from the food we eat and assisting in digestion. It performs several other functions, which is why it is important to pay attention to liver health.
Here are the symptoms of liver damage that should be taken seriously:
1. Changes to the skin and nails
One of the visible signs of liver damage is a change in skin color. If your skin starts to become paler or yellow and the tips of your nails are yellow, then the liver is not working well and needs help. The liver does not release toxins, which leads to the accumulation of bilirubin under the skin.
2. Changes in the abdominal area
The liver is located near the ribcage; when liver health begins to deteriorate, it causes pain in the lower abdomen and ribs.
3. Frequent feelings of bloating
If you often suffer from gas accompanied by pressure from stool, it means that the liver is not able to secrete digestive juices that are necessary to break down food. This also means that liver problems are affecting the digestive system.
4. Fatigue
When the liver breaks down food, it releases energy used to carry out daily tasks. Fatigue is a sign of a lack of energy, which may indicate that the liver is not able to properly do its job.
5. Changes in urine
When our liver begins to function abnormally, it can cause darker urine. It can also become bloody or tar-colored. Some people think this change in color is caused by dehydration, but if you are drinking enough fluids, it indicates poor liver health.
6. Itchy skin
Itchy skin is an indicator of liver problems. If you find itchy areas on your skin, it is a sign that your liver issues may be worsening.
7. Nausea
Digestive disorders such as an upset stomach and heartburn are symptoms of liver damage. If digestive problems or nausea do not improve with dietary changes, it is a sure sign of liver damage. In severe cases it can also lead to vomiting.
8. Severe weight loss
Sudden unplanned weight loss can be considered a sign of liver damage. If you lose weight, it may be caused by a loss of appetite, which happens when the liver is weak.
9. Fluid retention
Fluid retention in various parts of the body, especially the legs, is a sign of liver weakness. If you gently press a finger on a swollen area, a dent will remain for several seconds during the swelling.
10. Changes in stool
Changes in stool may indicate liver problems. If you notice traces of blood in the bathroom, call your doctor. Other stool-related symptoms of liver damage may include periods of constipation or irritable bowel syndrome.
