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Stopping smoking is not easy at all . For many people it represents a struggle that can last several years, sometimes even a lifelong battle. Not all smokers are truly addicted and for some it’s purely about being occasional to enjoy a cigarette.
For people who cannot manage without smoking, trying to quit is truly difficult. You may not think so, but the craving for a cigarette causes a physical addiction , which is the same as with any other drug. With cigarettes it is perceived differently and less seriously by society only because, it is a legal drug.
Smoking causes a variety of health problems. Smoking not only endangers the smoker, but also those around them who are exposed to passive smoking. Addiction to cigarettes is caused by nicotine and therefore the first options people reach for in an effort to quit are nicotine patches or gum . In this article we will advise you on a miraculous medicine straight from nature.
The plant that blocks nicotine
This medicine is an herb, that will certainly help you quit smoking . Its name is stevia and you have probably already heard of it. These inconspicuous sweet leaves do not contain nicotine, but when consumed substances enter the body that block the brain signals asking for nicotine.
It’s best if you get the whole plant and regularly chew stevia leaves. The same effect will also be achieved by consuming stevia powder or tablets , which can be purchased in health food stores.
Thanks to stevia you’ll stop smoking and besides that you can also use it as a sugar substitute, which will help you prevent obesity and excessive sugar intake in food and drinks. Besides, it also has cosmetic uses and you can make from it a beneficial facial mask.
