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Change in tooth color is a common cosmetic problem for men and women.
It can be the result of an inappropriate diet and drinks such as red wine, candies containing artificial colorings, unhealthy habits like smoking, or it may simply be a genetic issue.
Products with a whitening effect are commonly available on the market. However, they are expensive and sometimes time-consuming. What’s more, often ineffective.
On the other hand, there are many natural alternatives, such as apple cider vinegar, which shows amazing whitening results.
Apple cider vinegar is a by-product of apple must production. It is full of pectins, healthy enzymes and minerals.
Why is apple cider vinegar suitable for whitening teeth?
Apple cider vinegar has an antiseptic effect, which means it removes unwanted bacteria from the oral cavity and at the same time removes unsightly plaque from the teeth and eliminates mouth odor.
How to use it?
- Mix 1/2 tbsp of apple cider vinegar with a glass of water and gargle.
- Undiluted apple cider vinegar can damage tooth enamel and therefore always mix it with water.
- Then brush your teeth thoroughly with toothpaste.
- If you repeat the procedure every morning, visible results are guaranteed.
What should you know before using apple cider vinegar?
Before using apple cider vinegar shake the bottle well, as important nutrients often settle at the bottom of the bottle.
Undiluted it is dangerous for tooth enamel.
Do not practice the treatment described above more often than once a day to avoid damaging your teeth.
