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Cracked corners are not pleasant. They also look somewhat unaesthetic. If cracked corners trouble you often, your body is sending you very clear signals that not everything is completely right with it. No, don’t worry, cracked corners are not a symptom of any serious illness. However, your body is suffering from a lack of important vitamins. Read which ones they are, and get rid of cracked corners once and for all.
What you are missing
Vitamins and minerals are extremely important for our body. Their dramatic loss can lead to the development of serious health complications. If we lack them, the body notifies us. One such warning is precisely cracked corners. So what is your body persistently indicating? It is also possible that you have several suspicious symptoms. So what are you missing?
If you often have cracked corners, you are probably suffering from a deficiency of these vitamins and minerals:
- Vitamin B deficiency – B vitamins are very important substances without which our organism cannot function well. Its deficit can result in a range of health problems. People who have a deficiency of B vitamins are often very tired, suffer from acne, eczema, forget things, cannot sleep, and have a bad mood
- Iron deficiency – you are at risk of developing anemia. A person suffering from anemia is tired and troubled by shortness of breath
Corners can also form if you have digestive problems. Damage to the surface of the lips in this case is caused by stomach juices. The cause can also be the Candida bacterium.
How to effectively get rid of corners
We will reassure you, it is nothing complicated. Just adjust your diet. Eat lean meat, spinach, chard, dried apricots, asparagus and beans. In addition to these foods, eat foods that have a high vitamin C content. Such an adjusted diet is the path to lasting improvement. Generally, healthy eating is the foundation of everything. Maintain a healthy lifestyle enriched mainly with these foods and cracked corners will be a thing of the past forever.
