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Of course, we all want white teeth. It is known that tooth discoloration is a common cosmetic problem in both men and women. This is the result of an improper diet and drinking unsuitable beverages, such as red wine, sweets made from artificial ingredients and perhaps most harmful of all, smoking. However, there are many remedies and tricks that help whiten teeth.
But we have a natural method for you.
How to do it?
It’s apple cider vinegar. It has an antiseptic effect. That means it removes unwanted bacteria from the mouth, removes unpleasant plaque from the teeth and eliminates bad breath.
Usage
- Mixture 1/2 tablespoon of apple cider vinegar with a glass of water
Then you can start gargling.
Keep in mind that you must always mix the vinegar with water. Undiluted vinegar can damage your tooth enamel.
Good to know
Shake bottles of vinegar well before use, because important nutrients always settle at the bottom of the bottle.
Undiluted vinegar is very dangerous for tooth enamel. Use this procedure at most once every 2 days.
