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Goose fat was traditionally used mainly for frying, but our great-grandmothers already knew about its medicinal effects. Its health benefits were incalculable.
The healthiest animal fat, because it contains more than 65% unsaturated fatty acids.
Even today it’s worth knowing its beneficial effects and taking advantage of the benefits it offers.
Goose fat is a healthy animal fat obtained from rendering goose fat. Because of its properties it is used not only in the kitchen but also in the treatment of various health ailments. Contrary to the common belief that fat is a high-calorie and unhealthy product, with goose fat it’s a bit different – this fat is actually very healthy. It contains many vitamins, micro and macro elements.
It is rich in vitamins A, B, E and also in zinc, magnesium, iron, phosphorus and potassium.
It contains the monounsaturated oleic acid, as well as exogenous amino acids that we need because the body cannot produce them on its own.
The fat is used primarily for preparing poultry dishes. It is ideal for frying and baking because it maintains its chemical composition even at high temperatures up to 200 ° C. Besides its use in gastronomy you can use goose fat for various health problems and its effect has been proven over the years. It shows high effectiveness in treating pain in the knees, hips and spine, as well as in fractures and bruises. In addition, it works great on the skin – it reduces wrinkles and prevents new ones from forming, regenerates and firms the skin.
For colds and bronchitis
Goose fat is a natural remedy for colds, especially with persistent runny nose and cough.
We need:
- 2 tbsp goose fat
- 1 tbsp honey
- 1/2 cup warm milk
Instructions:
Heat the milk in a pot, add the fat and honey. Stir until everything melts and combines. This drink has warming properties, effectively treats a runny nose and cough and has antipyretic effects. It is also worth rubbing it on a child’s chest. This external use is a very effective and safe solution for children.
Rheumatic ailments
Goose fat relieves rheumatic pain and also reduces swelling. You will achieve the best effects if you warm the salve slightly before use.
For wounds and burns
Goose fat can also be used in the form of compresses on wounds or burns. It relieves pain, reduces swelling and speeds up healing.
For high cholesterol
Since it is a source of unsaturated fatty acids and contains the monounsaturated oleic acid, it contributes to lowering bad cholesterol (LDL). It may help prevent heart attacks and strokes.
In cosmetics
Duck fat is also an excellent natural cosmetic. Thanks to its content of vitamins and minerals it benefits the skin and is also suitable for sensitive skin.
For wrinkles
Combine goose fat with calendula oil and you have a perfect face mask. It smooths wrinkles, regenerates and moisturizes the skin.
For skin problems
It has been shown that goose fat is also suitable for treating skin problems such as dry skin or rashes. Rub the skin with the salve or add it to the cream you use. It is ideal to use it especially in autumn and winter.
