Article content
The heart is the most important and at the same time the strongest organ of the human body.
It is said that without a heart you cannot live or love
However, many people remain unaware for years that they were born with a congenital defect or have circulatory problems. For this reason you should definitely try a simple trick.
How the heart works
The heart performs the main function of ensuring blood circulation. However, there is a simple test that will clarify whether you have a healthy heart with clear arteries. This little trick takes only 30 seconds and is very easy to perform.
Test procedure
- Preparation: Prepare a deep bowl and fill it with cold water and ice. The bowl must be large enough to fit both hands.
- Immersion of hands: Immerse your hands in the ice water and hold them there for exactly 30 seconds.
- Observing the results: After removing your hands from the water, look at your fingers.
Test results
In the vast majority of cases, two possibilities may occur:
- Red fingers: They are a sign of proper blood oxygenation and flawless blood circulation.
- Bluish fingers: This may indicate serious circulatory problems. Red blood cells apparently do not have enough oxygen, which can affect the oxygenation of blood in the body. If the fingers remain blue even a few seconds after removal from the water, it is advisable to visit a doctor.
This simple trick can provide a useful insight into the state of your circulation and heart health. Remember that regular check-ups with a doctor and a healthy lifestyle are key to maintaining good health.
